Bali is a paradise not only for its stunning beaches and vibrant culture but also for its rich and flavourful cuisine. If you’re visiting Bali, diving into traditional Balinese food is a must to fully embrace the island’s heritage. Here’s a guide to some iconic Balinese dishes you need to try.
1. Babi Guling (Suckling Pig)
Babi Guling is a quintessential Balinese dish often served during ceremonial events. The dish features a whole suckling pig stuffed with a blend of local spices such as turmeric, lemongrass, garlic, and chilli, then roasted to perfection. The crispy skin and tender meat are served with rice, vegetables, and a side of sambal for an unforgettable burst of flavours. Head to Ubud or Gianyar for some of the best Babi Guling spots.
2. Ayam Betutu (Spiced Chicken)
Ayam Betutu is a slow-cooked chicken dish wrapped in banana leaves and infused with an aromatic mix of spices like galangal, ginger, and kaffir lime. Traditionally cooked underground for hours, this dish is both tender and deeply flavourful. Its smoky aroma and rich taste make it a favourite among locals and tourists alike.
3. Lawar
Lawar is a traditional Balinese salad made from finely chopped vegetables, coconut, minced meat, and traditional spices. Some variations include blood for added richness, but there are also vegetarian options. Lawar is best enjoyed fresh and often accompanies other dishes like Babi Guling.
4. Sate Lilit (Minced Meat Skewers)
Unlike typical satays, Sate Lilit uses minced meat – commonly fish, chicken, or pork – mixed with grated coconut and Balinese spices. The mixture is wrapped around lemongrass stalks or bamboo sticks, giving it a unique flavour profile. This dish is a great snack or a side dish to your meal.
5. Nasi Campur Bali
This mixed rice dish offers a little bit of everything Bali has to offer. Nasi Campur Bali includes steamed rice served with small portions of various dishes such as spiced meats, vegetables, peanuts, and sambal. It’s the perfect way to sample multiple flavours on one plate.
6. Be Pasih Sambal Matah (Grilled Fish with Raw Sambal)
This dish showcases Bali’s love for fresh seafood. Grilled fish is paired with Sambal Matah, a raw sambal made with shallots, chillies, and lime, creating a tangy and spicy accompaniment that complements the fish perfectly. It’s a must-try for seafood lovers.
7. Jaje Bali (Balinese Sweets)
Round off your culinary journey with some traditional Balinese desserts, known as Jaje Bali. These include treats like Klepon (sweet rice balls filled with palm sugar) and Laklak (rice flour pancakes with coconut and palm sugar syrup). They are often enjoyed with a cup of Balinese coffee or tea.
Where to Try Traditional Balinese Food
Balinese warungs (local eateries) are the best places to sample authentic flavours. You’ll find these dishes prepared with love and traditional techniques passed down through generations. Popular areas to explore include Ubud, Seminyak, and Jimbaran.
Tips for Foodies
- Be adventurous: Many Balinese dishes have bold and spicy flavours, so don’t hesitate to try something new.
- Ask for sambal separately: If you’re not a fan of spice, ask for sambal on the side to control the heat level.
- Visit local markets: For the freshest and most authentic experiences, visit traditional markets like Gianyar Night Market.
Exploring traditional Balinese food is a journey through the island’s rich culture and history. Whether you’re indulging in a plate of Babi Guling or savouring a bowl of Ayam Betutu, each dish offers a story of Bali’s heritage. So, grab your fork (or your hands!) and dive into this incredible culinary adventure.
Enjoy your feast in Bali!
